Adult Gymnastics

 

ADULT GYMNASTICS

The Adult Gymnastics class is designed for ages 18 and older and lasts for 90 minutes. This is a beginning to advanced level class for those who want to learn fundamental gymnastics skills, improve flexibility and enhance strength. The class is appropriate for those with zero experience or those wanting to get back into the sport.

 

Attend as many classes as you'd like in a month for a flat monthly fee!

 

Saturday classes are 8:30 am - 10:00 am.

 

Drop-in classes are available. Call for availability.

$30/drop-in class.

New Starting in February

ADULT FITNESS THROUGH GYMNASTICS

This class incorporates strength and flexibility training along with fundamental gymnastics techniques and skills. Participants will use the bars and floor in circuit training.

 

Class will start on February 5th if there are 3 adults enrolled. Enroll NOW!

ADULT TUMBLING AND CONDITIONING

This is a basic tumbling class ending with light conditioning. Participants will work on handstands, cartwheels, handsprings, and somersaults.

 

Class will start on February 5th if there are 3 adults enrolled. Enroll NOW!