School-Aged Classes

 

TUMBLING and CONDITIONING

 

This 50-minute, once-a-week Tumbling, and Conditioning class will focus on beginning to advanced tumbling skills, with progressions to more advanced skills used in cheer. Only floor and trampoline are used in this class. Strength and flexibility exercises are incorporated at the end of each class. Prerequisites: cartwheel, handstand, and back-bend with kick-over.

 

Our Tumbling and Conditioning classes are currently on hold. We hope to bring these classes back in the future. Please keep an eye out for updates